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How to Deal with the Stress of Hardships
Nothing is more transformative to a person than facing hardship. Yet, not everyone emerges from it stronger. Many fall into familiar,...
Joel Armah
Apr 23 min read
The Overdiagnosis and Misuse of Adderall: The Rise of a Prescription Stimulant Epidemic
The purpose of this blog post is to discuss the history of stimulants, an overview of stimulants and adderall, uses of...
Munachiso Ezeasor
Mar 125 min read
One Body, Many Identities: The Reality of Dissociative Identity Disorder
We have all had that moment when we entered the room and forgot why. Or maybe we found ourselves doing something and wondered, "Wait, did...
Chinenye Edomobi
Mar 54 min read
Cultural Blindness in Therapy and its Effect on Black Mental Health
Therapy is meant to be a safe space – a place where people can talk about their struggles without judgment, heal from trauma, and seek...
Mercy Echendu
Feb 263 min read
A College Student's Guide To Better Sleep and Performance
Have you ever wondered how your life would be if you slept no less than 7 hours a day? You would feel rejuvenated because you had a...
Joel Armah
Feb 193 min read
Hallucinations: Meaning, Causes, and Treatment Options
Hallucination Meaning of Hallucination Hallucinations involve perceiving sounds, sights, smells, tastes, or sensations that seem real but...
Munachiso Ezeasor
Feb 123 min read
Analysis of A Beautiful Mind (2001)
"A Beautiful Mind" movie poster The 2001 film A Beautiful Mind  is inspired by the life of mathematician John Forbes Nash Jr., a...
Munachiso Ezeasor
Jan 298 min read
Summary of Inside Out 2
This is the official poster for Disney Pixar's Inside Out 2 , released on June 14, 2024 The movie begins with Lyle playing a hockey match...
Munachiso Ezeasor
Jan 226 min read
History of Mental Disorders
The perception and treatment of mental disorders in ancient times were profoundly influenced by a blend of religious, philosophical, and...
Munachiso Ezeasor
Jan 185 min read
Symptoms of Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a form of depression linked to seasonal changes, occurring and resolving around the same time each...
Munachiso Ezeasor
Nov 15, 20241 min read
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